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Keep the show going by pledging your support!

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John Harris and Randy Messman are two Certified ironman Coaches who like to share not only their triumphs, but also their struggles. Both are Navy veterans and active race participants, based in Dalls-Fort Worth (Randy) and Tampa (John).

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The show is free for listeners but still takes some effort and funds to put it out. This goal would defray some of the coast of putting on the show and allow us to purchase equipment to make it even better.

  • The harpangel36's Podcast Creator
    The harpangel36's Podcast 2017-03-04
    What a great podcast. Honest and encouraging. Very refreshing to feel as though whether you are front of the pack, middle of the pack or back of the pack, you are welcomed. Lots of good info too!! A win-win podcast!

    Roxanne Baggott

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