You get to choose the topic! Or be a guest
$9 or more per month • 0 patrons
A thank you on the show by an episode topic of your choosing and, of course, you are welcome to join as a special guest!
I hope to use this space to make mental and physical health on the same playing field!
As a licensed clinical psychologist, who has suffered from autoimmune disorders for most of my life, my goal is to offer an educational platform that combines the dialogue surrounding mental health and physical health in a holistic perspective; One that views a person's spiritual, mental, physical and emotional health as inter-connected. Only then can we truly thrive in a world that can feel disjointed and disconnected from one another and even from ourselves. We must acknowledge the lack of attention we each feel on a daily basis, as we have a innate necessity to feel seen and heard and, if we don't feel connected to this, the tasks of every day life can begin to feel burdensome and overwhelming. I am here, along with experts in the field of mental health, to provide tools to access ways that will help provide insight into living life with joy and a sense of compassion towards others, but most importantly towards oneself. Guided by yogic philosophy, "Ahimsa" or Do No Harm towards others, but especially towards yourself, it is my intention that this podcast will bring humor and light to the often dark and intimidating world we live in. Thank you for listening and I hope to learn as much from you as you may learn from this offering!
This goal will allow me to have mental health experts on as special guests
I am grateful to work with some of the world's leading experts in the field of mental and spiritual health. My goal is to, not only share my own experiences, but to provide an educational platform for my colleagues to offer guidance and support in various areas of mental health. I also hope to have some of the best yoga teachers on to teach us about yogic philosophy, as together we can embark on a journey towards holistic health and thriving in a world that can feel intimidating and daunting. May we find joy and peace, guided by Ahimsa, Do No Harm, to others, but especially to oneself.
Rewards
You get to choose the topic! Or be a guest
$9 or more per month • 0 patrons
A thank you on the show by an episode topic of your choosing and, of course, you are welcome to join as a special guest!
